Salade de magret fumé
Nutritional Overview
Une salade composée de laitue romaine, de tomates cerises, de tranches de magret de canard fumé et d'une vinaigrette au vinaigre balsamique et huile d'olive. Certaines valeurs nutritionnelles sont estimées en l'absence de quantités précises.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Salade de magret fumé provides moderate energy and can fit well into most balanced meal plans.
• Salade de magret fumé offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade de magret fumé provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de magret fumé contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de magret fumé is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: magret de canard fumé contributes 150 calories (71% of total calories).
Detailed Ingredient Breakdown
laitue romaine
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
magret de canard fumé
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigre balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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