Nutritional Overview
Une salade fraîche composée de laitue, carottes râpées, chou rouge et morceaux de poulet pané, assaisonnée d'une vinaigrette légère.
Health Insights & Benefits
• At 250 calories, Salade de légumes croquants provides moderate energy and can fit well into most balanced meal plans.
• Salade de légumes croquants offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Salade de légumes croquants is an excellent energy source for active individuals and athletes.
• Salade de légumes croquants contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade de légumes croquants is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet pané contributes 100 calories (40% of total calories).
