Salade de dinde et feta
Nutritional Overview
Une salade fraîche et équilibrée composée de laitue croquante, de tomates cerises, de dinde maigre, de fromage feta et d'une vinaigrette balsamique légère.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Salade de dinde et feta contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Salade de dinde et feta provides 30g of protein, supporting muscle growth, repair, and satiety.
• Salade de dinde et feta provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade de dinde et feta contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de dinde et feta is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dinde contributes 150 calories (47% of total calories).
Detailed Ingredient Breakdown
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
dinde
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
vinaigrette balsamique
Protein: 0g
| Carbs: 0g
| Fat: 0g
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