Health Insights & Benefits
• At 250 calories, Salade de chou et œuf provides moderate energy and can fit well into most balanced meal plans.
• Salade de chou et œuf offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Salade de chou et œuf is an excellent energy source for active individuals and athletes.
• Salade de chou et œuf contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Salade de chou et œuf is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pain complet contributes 110 calories (44% of total calories).
