Salade crevettes fromage
Nutritional Overview
Salade fraîche avec crevettes, légumes variés et une tranche de fromage brie. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Salade crevettes fromage provides moderate energy and can fit well into most balanced meal plans.
• Salade crevettes fromage offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade crevettes fromage provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade crevettes fromage contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Salade crevettes fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage brie contributes 100 calories (43% of total calories).
Detailed Ingredient Breakdown
crevettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron vert
Protein: 0g
| Carbs: 0g
| Fat: 0g
concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage brie
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignon rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
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