Salade crevettes avocat
Nutritional Overview
Salade composée de laitue, crevettes, avocat, tomate, feta et vinaigrette. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés. Les valeurs inconnues sont à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Salade crevettes avocat provides moderate energy and can fit well into most balanced meal plans.
• Salade crevettes avocat offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Salade crevettes avocat provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Salade crevettes avocat contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Salade crevettes avocat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: crevettes contributes 60 calories (27% of total calories).
• Protein sources: crevettes provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
laitue
80gr
Protein: 2g
| Carbs: 4g
| Fat: 0g
crevettes
60gr
Protein: 12g
| Carbs: 0g
| Fat: 1g
avocat
40gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
tomate
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
feta
20gr
Protein: 2g
| Carbs: 1g
| Fat: 4g
vinaigrette
10gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
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