salade chèvre croquant au fromage Billard Savary
Nutritional Overview
Salade légère avec jeunes pousses, betterave, fromage Billard Savary, pain croustillant et un peu de vinaigrette, avec des valeurs nutritionnelles ajustées pour le fromage.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 227 calories, salade chèvre croquant au fromage Billard Savary provides moderate energy and can fit well into most balanced meal plans.
• salade chèvre croquant au fromage Billard Savary offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• salade chèvre croquant au fromage Billard Savary provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• salade chèvre croquant au fromage Billard Savary contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. salade chèvre croquant au fromage Billard Savary provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage Billard Savary contributes 110 calories (48% of total calories).
• Protein sources: fromage Billard Savary provide essential amino acids for muscle health.
• Energy sources: pain croustillant supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mélange de salade verte
80gr
Protein: 2g
| Carbs: 3g
| Fat: 0g
fromage Billard Savary
30gr
Protein: 6g
| Carbs: 1g
| Fat: 9g
pain croustillant
20gr
Protein: 2g
| Carbs: 14g
| Fat: 1g
vinaigrette
10gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!