Health Insights & Benefits
• At 250 calories, Salade avec chips provides moderate energy and can fit well into most balanced meal plans.
• Salade avec chips offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Salade avec chips is an excellent energy source for active individuals and athletes.
• Salade avec chips contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Salade avec chips with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chips contributes 200 calories (80% of total calories).
