Nutritional Overview
Une salade fraîche composée de pommes, de laitue et de graines variées, offrant un bon équilibre entre protéines, glucides et lipides.
Health Insights & Benefits
• Salade aux pommes et graines contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Salade aux pommes et graines offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (40g), Salade aux pommes et graines is an excellent energy source for active individuals and athletes.
• High in fats (15g), Salade aux pommes et graines provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Salade aux pommes et graines is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: graines de courge contributes 100 calories (31% of total calories).
