Sală de Sibiu cu pâine
Nutritional Overview
A snack combining protein and fats from Sală de Sibiu with carbohydrates from a slice of bread, providing moderate calories and balanced macros.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 215 calories, Sală de Sibiu cu pâine provides moderate energy and can fit well into most balanced meal plans.
• Sală de Sibiu cu pâine offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sală de Sibiu cu pâine provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Sală de Sibiu cu pâine contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Sală de Sibiu cu pâine with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sală de Sibiu contributes 140 calories (65% of total calories).
• Protein sources: Sală de Sibiu, Felie de pâine provide essential amino acids for muscle health.
• Energy sources: Felie de pâine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sală de Sibiu
35gr
Protein: 9g
| Carbs: 1g
| Fat: 11g
Felie de pâine
25gr
Protein: 3g
| Carbs: 17g
| Fat: 0g
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