Sajtos-sonkás pizza szelet
Nutritional Overview
Ez egy sajtos-sonkás pizza szelet, paradicsomszósszal, sajttal, sonkával és gombával. A tápértékek becsültek, a pontos mennyiségek hiányoznak, ezért az értékek hozzávetőlegesek. Az ismeretlen összetevők kalóriája 0-ra lett állítva.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Sajtos-sonkás pizza szelet provides moderate energy and can fit well into most balanced meal plans.
• Sajtos-sonkás pizza szelet offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (32g), Sajtos-sonkás pizza szelet is an excellent energy source for active individuals and athletes.
• Sajtos-sonkás pizza szelet contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Sajtos-sonkás pizza szelet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza tészta contributes 120 calories (44% of total calories).
Detailed Ingredient Breakdown
pizza tészta
Protein: 0g
| Carbs: 0g
| Fat: 0g
paradicsomszósz
Protein: 0g
| Carbs: 0g
| Fat: 0g
sajt
Protein: 0g
| Carbs: 0g
| Fat: 0g
sonka
Protein: 0g
| Carbs: 0g
| Fat: 0g
gomba
Protein: 0g
| Carbs: 0g
| Fat: 0g
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