Sałatka z warzywami
Nutritional Overview
Lekka sałatka z roszponką, pomidorami, papryką i serem białym, polana sosem balsamicznym.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sałatka z warzywami provides moderate energy and can fit well into most balanced meal plans.
• Sałatka z warzywami offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sałatka z warzywami provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sałatka z warzywami contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Sałatka z warzywami is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser biały contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
papryka czerwona
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidory koktajlowe
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser biały
Protein: 0g
| Carbs: 0g
| Fat: 0g
roszponka
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos balsamiczny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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