Sałatka warzywna z kurczakiem
Nutritional Overview
Lekka sałatka z sałatą, pomidorami, oliwkami i kawałkami kurczaka, podana z sosem.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Sałatka warzywna z kurczakiem provides moderate energy and can fit well into most balanced meal plans.
• Sałatka warzywna z kurczakiem offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sałatka warzywna z kurczakiem provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sałatka warzywna z kurczakiem contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Sałatka warzywna z kurczakiem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kurczak contributes 80 calories (32% of total calories).
Detailed Ingredient Breakdown
sałata
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomidory
Protein: 0g
| Carbs: 0g
| Fat: 0g
kurczak
Protein: 0g
| Carbs: 0g
| Fat: 0g
oliwki
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos
Protein: 0g
| Carbs: 0g
| Fat: 0g
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