Nutritional Overview
Lekka sałatka warzywna z pomidorami, sałatą, czerwoną cebulą i serem feta, skropiona oliwą z oliwek.
Health Insights & Benefits
• At 250 calories, Sałatka warzywna provides moderate energy and can fit well into most balanced meal plans.
• Sałatka warzywna offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sałatka warzywna provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Sałatka warzywna contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Sałatka warzywna is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser feta contributes 100 calories (40% of total calories).