Sałatka Cezar
Nutritional Overview
Klasyczna sałatka Cezar z sałatą rzymską, grillowanym kurczakiem, grzankami, sosem Cezar i parmezanem.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Sałatka Cezar contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Sałatka Cezar provides 25g of protein, supporting muscle growth, repair, and satiety.
• Sałatka Cezar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Sałatka Cezar provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Sałatka Cezar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kurczak grillowany contributes 120 calories (34% of total calories).
Detailed Ingredient Breakdown
Sałata rzymska
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kurczak grillowany
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grzanki
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sos Cezar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Parmezan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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