Sałatka caprese z fetą
Nutritional Overview
Lekka sałatka z pomidorów, ser twarogowy chudy i oliwy z oliwek, doprawiona bazylią.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Sałatka caprese z fetą provides moderate energy and can fit well into most balanced meal plans.
• Sałatka caprese z fetą offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Sałatka caprese z fetą provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Sałatka caprese z fetą contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Sałatka caprese z fetą is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ser twarogowy chudy contributes 80 calories (47% of total calories).
Detailed Ingredient Breakdown
pomidor
Protein: 0g
| Carbs: 0g
| Fat: 0g
ser twarogowy chudy
Protein: 0g
| Carbs: 0g
| Fat: 0g
oliwa z oliwek
Protein: 0g
| Carbs: 0g
| Fat: 0g
bazylia
Protein: 0g
| Carbs: 0g
| Fat: 0g
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