Health Insights & Benefits
• At 290 calories, Rostade kikärtor & valnötter provides moderate energy and can fit well into most balanced meal plans.
• Rostade kikärtor & valnötter offers 11g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rostade kikärtor & valnötter provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Rostade kikärtor & valnötter provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Rostade kikärtor & valnötter is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: rostade kikärtor contributes 180 calories (62% of total calories).
