Rosół z kiełbasą i grzankami
Nutritional Overview
Zupa na bazie bulionu mięsnego z dodatkiem kiełbasy i grzanek. Brak dokładnych danych o przyprawach i ilościach, wartości oszacowane.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Rosół z kiełbasą i grzankami contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Rosół z kiełbasą i grzankami offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rosół z kiełbasą i grzankami provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Rosół z kiełbasą i grzankami provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Rosół z kiełbasą i grzankami with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kiełbasa contributes 180 calories (58% of total calories).
Detailed Ingredient Breakdown
bulion mięsny
Protein: 0g
| Carbs: 0g
| Fat: 0g
kiełbasa
Protein: 0g
| Carbs: 0g
| Fat: 0g
grzanki
Protein: 0g
| Carbs: 0g
| Fat: 0g
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