Nutritional Overview
Rollito de pizza con masa de pan, queso mozzarella, salsa de tomate y jamón. Algunos ingredientes pueden no ser visibles y sus calorías se estimaron.
Health Insights & Benefits
• At 290 calories, Rollito de pizza provides moderate energy and can fit well into most balanced meal plans.
• Rollito de pizza offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rollito de pizza provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Rollito de pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Rollito de pizza with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pan contributes 120 calories (41% of total calories).
