Roślinne klopsiki
Nutritional Overview
Roślinne klopsiki na bazie kiełków słonecznika z puree ziemniaczanym, marchewką i groszkiem. Wysoka zawartość białka. Brak dokładnych danych o węglowodanach i tłuszczach, wartości oszacowane.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Roślinne klopsiki contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Roślinne klopsiki provides 43g of protein, supporting muscle growth, repair, and satiety.
• Roślinne klopsiki provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Roślinne klopsiki provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Roślinne klopsiki is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: puree ziemniaczane contributes 150 calories (35% of total calories).
Detailed Ingredient Breakdown
kiełki słonecznika
Protein: 0g
| Carbs: 0g
| Fat: 0g
marchew
Protein: 0g
| Carbs: 0g
| Fat: 0g
groszek zielony
Protein: 0g
| Carbs: 0g
| Fat: 0g
puree ziemniaczane
Protein: 0g
| Carbs: 0g
| Fat: 0g
olej roślinny
Protein: 0g
| Carbs: 0g
| Fat: 0g
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