Roast Chicken Slices
Nutritional Overview
This meal consists of wafer thin roast chicken slices. Nutritional values are based on 100g serving. Minimal sugar and fat content make it a healthy protein-rich option.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 254 calories, Roast Chicken Slices provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Roast Chicken Slices provides 28g of protein, supporting muscle growth, repair, and satiety.
• Roast Chicken Slices provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Roast Chicken Slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Roast Chicken Slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: almond flour muffins contributes 200 calories (79% of total calories).
• Protein sources: Roast Chicken Breast, almond flour muffins provide essential amino acids for muscle health.
• Energy sources: almond flour muffins supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Roast Chicken Breast
50gr
Protein: 22g
| Carbs: 1g
| Fat: 1g
almond flour muffins
60gr
Protein: 6g
| Carbs: 14g
| Fat: 14g
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