Räksallad med morot
Nutritional Overview
En hälsosam räksallad med rivna morötter, sallad, torkade örter och en okänd dressing. Kalorier för dressingen uppskattade. Alla synliga ingredienser inkluderade.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Räksallad med morot provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Räksallad med morot provides 24g of protein, supporting muscle growth, repair, and satiety.
• Räksallad med morot provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Räksallad med morot contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Räksallad med morot is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Räkor contributes 120 calories (57% of total calories).
Detailed Ingredient Breakdown
Räkor
Protein: 0g
| Carbs: 0g
| Fat: 0g
Rivna morötter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sallad
Protein: 0g
| Carbs: 0g
| Fat: 0g
Torkade örter
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dressing (okänd typ)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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