Riz au poulet grillé
Nutritional Overview
Le plat contient du riz jaune et du poulet grillé. Les quantités exactes d'huile ou d'épices ne sont pas visibles, donc certaines valeurs peuvent être estimées. Aucun autre ingrédient visible.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Riz au poulet grillé contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Riz au poulet grillé provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Riz au poulet grillé is an excellent energy source for active individuals and athletes.
• High in fats (15g), Riz au poulet grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Riz au poulet grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 240 calories (52% of total calories).
Detailed Ingredient Breakdown
riz jaune
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!