Revoltillo con guineito
Nutritional Overview
Revoltillo con guineito es una comida balanceada, rica en proteínas y carbohidratos complejos, con grasas saludables y baja en azúcares.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Revoltillo con guineito contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Revoltillo con guineito offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (33g), Revoltillo con guineito is an excellent energy source for active individuals and athletes.
• Revoltillo con guineito contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Revoltillo con guineito is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: revoltillo con aceite de oliva contributes 180 calories (60% of total calories).
• Protein sources: revoltillo con aceite de oliva provide essential amino acids for muscle health.
• Energy sources: guineito verde supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
revoltillo con aceite de oliva
150gr
Protein: 12g
| Carbs: 2g
| Fat: 14g
guineito verde
150gr
Protein: 2g
| Carbs: 31g
| Fat: 0g
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