Restes de collation
Nutritional Overview
Une pomme et un cube de fromage Allégro fournissant 10 g de protéines, avec un total de 140 calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Restes de collation provides moderate energy and can fit well into most balanced meal plans.
• Restes de collation offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Restes de collation provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Restes de collation contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Restes de collation is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cube de fromage Allégro contributes 90 calories (64% of total calories).
• Protein sources: Cube de fromage Allégro provide essential amino acids for muscle health.
• Energy sources: Pomme supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pomme
100gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Cube de fromage Allégro
40gr
Protein: 10g
| Carbs: 0g
| Fat: 5g
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