Rebanada de pizza de pepperoni
Nutritional Overview
Rebanada de pizza de pepperoni con masa, queso mozzarella, pepperoni y salsa de tomate. Los valores son estimados y algunos ingredientes pueden variar. Los valores desconocidos se establecen en 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Rebanada de pizza de pepperoni provides moderate energy and can fit well into most balanced meal plans.
• Rebanada de pizza de pepperoni offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (34g), Rebanada de pizza de pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (16g), Rebanada de pizza de pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Rebanada de pizza de pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Masa de pizza contributes 120 calories (48% of total calories).
• Protein sources: Masa de pizza, Queso mozzarella, Pepperoni provide essential amino acids for muscle health.
• Energy sources: Masa de pizza, Salsa de tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Masa de pizza
60gr
Protein: 4g
| Carbs: 24g
| Fat: 2g
Queso mozzarella
30gr
Protein: 6g
| Carbs: 1g
| Fat: 7g
Pepperoni
20gr
Protein: 4g
| Carbs: 1g
| Fat: 7g
Salsa de tomate
20gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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