Ravioli Pur Bœuf et Mozzarella
Nutritional Overview
148g canned beef ravioli with 4g shredded mozzarella providing moderate protein, carbs and fats with low sugar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 235 calories, Ravioli Pur Bœuf et Mozzarella provides moderate energy and can fit well into most balanced meal plans.
• Ravioli Pur Bœuf et Mozzarella offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Ravioli Pur Bœuf et Mozzarella provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Ravioli Pur Bœuf et Mozzarella contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Ravioli Pur Bœuf et Mozzarella provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ravioli pur bœuf en conserve contributes 210 calories (89% of total calories).
• Protein sources: ravioli pur bœuf en conserve provide essential amino acids for muscle health.
• Energy sources: ravioli pur bœuf en conserve supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ravioli pur bœuf en conserve
148gr
Protein: 15g
| Carbs: 19g
| Fat: 7g
mozzarella râpée
4gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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