Ragoût de haricots verts
Nutritional Overview
Un ragoût nutritif à base de haricots verts, haricots rouges et morceaux de poulet dans une sauce tomate savoureuse.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 250 calories, Ragoût de haricots verts provides moderate energy and can fit well into most balanced meal plans.
• Ragoût de haricots verts offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (30g), Ragoût de haricots verts is an excellent energy source for active individuals and athletes.
• Ragoût de haricots verts contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Ragoût de haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 100 calories (40% of total calories).
Detailed Ingredient Breakdown
Haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haricots rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
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