Pulpe cu cartofi wedges
Nutritional Overview
O masă simplă formată din două pulpe de pui la cuptor și o porție mică de cartofi wedges copți. Valorile pentru zahăr nu sunt vizibile și au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pulpe cu cartofi wedges contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pulpe cu cartofi wedges provides 32g of protein, supporting muscle growth, repair, and satiety.
• Pulpe cu cartofi wedges provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Pulpe cu cartofi wedges provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pulpe cu cartofi wedges provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui la cuptor contributes 250 calories (68% of total calories).
• Protein sources: Pulpe de pui la cuptor, Cartofi wedges copți provide essential amino acids for muscle health.
• Energy sources: Cartofi wedges copți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui la cuptor
120gr
Protein: 28g
| Carbs: 0g
| Fat: 15g
Cartofi wedges copți
100gr
Protein: 4g
| Carbs: 20g
| Fat: 3g
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