Pui cu ouă și roșii
Nutritional Overview
O masă sănătoasă cu piept de pui condimentat, ouă fierte și roșii cherry proaspete.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu ouă și roșii contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu ouă și roșii provides 35g of protein, supporting muscle growth, repair, and satiety.
• Pui cu ouă și roșii provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Pui cu ouă și roșii provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Pui cu ouă și roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Piept de pui contributes 250 calories (56% of total calories).
Detailed Ingredient Breakdown
Piept de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ou fiert
Protein: 0g
| Carbs: 0g
| Fat: 0g
Roșii cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!