Pui cu legume umplute
Nutritional Overview
Farfuria conține o pulpă de pui fiartă, un ardei umplut cu orez și legume, și păstârnac fiert. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea variații minore. Nu s-au identificat sosuri sau adaosuri grase suplimentare.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pui cu legume umplute provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pui cu legume umplute provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pui cu legume umplute provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (18g), Pui cu legume umplute provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pui cu legume umplute provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui fiartă contributes 220 calories (81% of total calories).
• Protein sources: Pulpa de pui fiartă, Păstârnac fiert provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pulpa de pui fiartă
120gr
Protein: 28g
| Carbs: 0g
| Fat: 12g
Păstârnac fiert
80gr
Protein: 4g
| Carbs: 2g
| Fat: 2g
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