Pui cu legume la grătar
Nutritional Overview
O masă echilibrată cu pulpe de pui la grătar, dovlecel, fasole verde și morcovi baby. Valorile pentru uleiul de gătit sunt estimate. Dacă lipsesc ingrediente sau valori, acestea sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu legume la grătar contains 493 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu legume la grătar provides 32g of protein, supporting muscle growth, repair, and satiety.
• Pui cu legume la grătar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Pui cu legume la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pui cu legume la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui la grătar contributes 357 calories (72% of total calories).
• Protein sources: Pulpe de pui la grătar provide essential amino acids for muscle health.
• Energy sources: Morcovi baby supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui la grătar
200gr
Protein: 28g
| Carbs: 0g
| Fat: 13g
Dovlecel la grătar
50gr
Protein: 1g
| Carbs: 5g
| Fat: 0g
Fasole verde
50gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Morcovi baby
40gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Ulei de gătit
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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