Pui cu legume la grătar
Nutritional Overview
O masă sănătoasă formată dintr-o pulpă de pui la cuptor și legume la grătar (dovlecel, ardei gras, mazăre verde și ceapă verde). Valorile nutriționale sunt estimate, iar unele ingrediente pot avea valori lipsă setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 295 calories, Pui cu legume la grătar provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pui cu legume la grătar provides 27g of protein, supporting muscle growth, repair, and satiety.
• Pui cu legume la grătar provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Pui cu legume la grătar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pui cu legume la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui contributes 255 calories (86% of total calories).
• Protein sources: Pulpa de pui provide essential amino acids for muscle health.
• Energy sources: mazere țucini paprica capia ceapa vere supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpa de pui
170gr
Protein: 25g
| Carbs: 0g
| Fat: 10g
mazere țucini paprica capia ceapa vere
130gr
Protein: 2g
| Carbs: 9g
| Fat: 0g
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