Pui cu legume la grătar
Nutritional Overview
O masă sănătoasă formată din piept de pui la grătar și legume sotate (dovlecel, ardei roșu, ciuperci, ceapă roșie). Valorile sunt estimate, iar ingredientele fără informații clare au fost setate la 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu legume la grătar contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu legume la grătar provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pui cu legume la grătar provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Pui cu legume la grătar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pui cu legume la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui contributes 200 calories (65% of total calories).
Detailed Ingredient Breakdown
piept de pui
Protein: 0g
| Carbs: 0g
| Fat: 0g
dovlecel
Protein: 0g
| Carbs: 0g
| Fat: 0g
ardei gras roșu
Protein: 0g
| Carbs: 0g
| Fat: 0g
ciuperci
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă roșie
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de gătit
Protein: 0g
| Carbs: 0g
| Fat: 0g
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