Pui cu ciuperci și roșii
Nutritional Overview
Farfuria conține pulpă de pui gătită, ciuperci sotate, roșii proaspete și puțin ulei de gătit. Valorile sunt estimative, iar ingredientele fără valori cunoscute au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu ciuperci și roșii contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu ciuperci și roșii provides 32g of protein, supporting muscle growth, repair, and satiety.
• Pui cu ciuperci și roșii provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (17g), Pui cu ciuperci și roșii provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pui cu ciuperci și roșii is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui contributes 210 calories (62% of total calories).
• Protein sources: Pulpa de pui, Ciuperci provide essential amino acids for muscle health.
• Energy sources: Roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpa de pui
120gr
Protein: 24g
| Carbs: 0g
| Fat: 12g
Ciuperci
80gr
Protein: 4g
| Carbs: 5g
| Fat: 1g
Roșii
100gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Ulei de gătit
7gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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