Pudding proteinowy grysik
Nutritional Overview
Pudding wysokobiałkowy Dr. Oetker o smaku grysiku, bez dodatku cukru i niskiej zawartości tłuszczu. Wartości odżywcze oszacowane na podstawie etykiety i typowych składników. Niektóre wartości mogły zostać przybliżone.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pudding proteinowy grysik contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pudding proteinowy grysik provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (35g), Pudding proteinowy grysik is an excellent energy source for active individuals and athletes.
• Pudding proteinowy grysik contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pudding proteinowy grysik provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 100 calories (33% of total calories).
Detailed Ingredient Breakdown
mleko
Protein: 0g
| Carbs: 0g
| Fat: 0g
grysik (kasza manna)
Protein: 0g
| Carbs: 0g
| Fat: 0g
białko mleka
Protein: 0g
| Carbs: 0g
| Fat: 0g
substancje słodzące
Protein: 0g
| Carbs: 0g
| Fat: 0g
skrobia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!