Health Insights & Benefits
• At 200 calories, Pudding de chocolate provides moderate energy and can fit well into most balanced meal plans.
• Pudding de chocolate offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pudding de chocolate provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Pudding de chocolate contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pudding de chocolate provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteína de leche contributes 50 calories (25% of total calories).
