Protéine végétalienne
Nutritional Overview
Mélange de protéines végétales aromatisé à la myrtille avec édulcorants naturels. Certaines valeurs sont estimées en l'absence d'informations nutritionnelles complètes sur l'emballage.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Protéine végétalienne provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Protéine végétalienne provides 24g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (33g), Protéine végétalienne is an excellent energy source for active individuals and athletes.
• Protéine végétalienne contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Protéine végétalienne is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: 400ml lait végétal à l’avoine contributes 160 calories (57% of total calories).
• Protein sources: poudre de protéine végétale, 400ml lait végétal à l’avoine provide essential amino acids for muscle health.
• Energy sources: 400ml lait végétal à l’avoine supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
poudre de protéine végétale
30gr
Protein: 20g
| Carbs: 2g
| Fat: 1g
arôme de myrtille
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
édulcorant naturel
3gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
400ml lait végétal à l’avoine
400gr
Protein: 4g
| Carbs: 28g
| Fat: 4g
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