Proteïnshake Matcha geeist
Nutritional Overview
Ein geeister Matcha-Eiweißshake mit Whey-Proteinpulver, Mandelmilch, Matcha und Eiswürfeln. Proteinreich mit reduzierten Kohlenhydraten und gesundem Fettanteil.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteïnshake Matcha geeist contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteïnshake Matcha geeist provides 40g of protein, supporting muscle growth, repair, and satiety.
• Proteïnshake Matcha geeist provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteïnshake Matcha geeist contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Proteïnshake Matcha geeist is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey-Proteinpulver contributes 240 calories (57% of total calories).
Detailed Ingredient Breakdown
Whey-Proteinpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Matcha-Pulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mandelmilch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Eiswürfel
Protein: 0g
| Carbs: 0g
| Fat: 0g
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