Proteïnewafel vanille
Nutritional Overview
Een verpakte proteïnewafel met vanillesmaak van 40 gr. Waarden zijn geschat op basis van zichtbare verpakkingstekst zoals 12g proteïne en low sugar. Niet zichtbare of ontbrekende waarden zijn op 0 gezet indien onbekend.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Proteïnewafel vanille provides moderate energy and can fit well into most balanced meal plans.
• Proteïnewafel vanille offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteïnewafel vanille provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteïnewafel vanille contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteïnewafel vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïnewafel vanille contributes 160 calories (100% of total calories).
• Protein sources: proteïnewafel vanille provide essential amino acids for muscle health.
• Energy sources: proteïnewafel vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïnewafel vanille
40gr
Protein: 12g
| Carbs: 16g
| Fat: 7g
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