Proteïnewafel vanille
Nutritional Overview
Een verpakte proteïnewafel met vanillesmaak van 40 gr. Op de verpakking staat 12g proteïne en weinig suiker. Voedingswaarden zijn geschat op basis van zichtbare verpakking; ontbrekende exacte waarden zijn op 0 gezet indien onbekend.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Proteïnewafel vanille provides moderate energy and can fit well into most balanced meal plans.
• Proteïnewafel vanille offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteïnewafel vanille provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteïnewafel vanille contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteïnewafel vanille provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïnewafel vanille contributes 180 calories (100% of total calories).
• Protein sources: proteïnewafel vanille provide essential amino acids for muscle health.
• Energy sources: proteïnewafel vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïnewafel vanille
40gr
Protein: 12g
| Carbs: 16g
| Fat: 8g
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