proteïnekoekje
Nutritional Overview
Verpakt proteïnekoekje met chocoladestukjes smaak. Waarden zijn geschat op basis van een zichtbaar individueel koekje in verpakking; niet-zichtbare of onbekende details zijn op 0 gezet indien nodig.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, proteïnekoekje provides moderate energy and can fit well into most balanced meal plans.
• proteïnekoekje offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• proteïnekoekje provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• proteïnekoekje contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. proteïnekoekje provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïnekoekje met chocoladestukjes contributes 240 calories (100% of total calories).
• Protein sources: proteïnekoekje met chocoladestukjes provide essential amino acids for muscle health.
• Energy sources: proteïnekoekje met chocoladestukjes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïnekoekje met chocoladestukjes
60gr
Protein: 16g
| Carbs: 20g
| Fat: 10g
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