proteïne kwarkreep
Nutritional Overview
Een verpakte proteïne kwarkreep met vanillesmaak en chocoladecoating. Waarden zijn geschat op basis van het zichtbare etiket van 46 gr per reep. Ontbrekende waarden zoals exacte suiker zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 147 calories, proteïne kwarkreep provides moderate energy and can fit well into most balanced meal plans.
• proteïne kwarkreep offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• proteïne kwarkreep provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• proteïne kwarkreep contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. proteïne kwarkreep provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïne kwarkreep vanille contributes 147 calories (100% of total calories).
• Protein sources: proteïne kwarkreep vanille provide essential amino acids for muscle health.
• Energy sources: proteïne kwarkreep vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïne kwarkreep vanille
46gr
Protein: 10g
| Carbs: 14g
| Fat: 6g
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