proteïne koekje chocolade
Nutritional Overview
Verpakt proteïnerijk dubbel chocolade koekje met laag suikergehalte. Waarden zijn geschat op basis van zichtbare verpakking en gebruikelijke voedingswaarden; ontbrekende exacte productgegevens zijn op 0 gezet indien onbekend.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, proteïne koekje chocolade provides moderate energy and can fit well into most balanced meal plans.
• proteïne koekje chocolade offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• proteïne koekje chocolade provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• proteïne koekje chocolade contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. proteïne koekje chocolade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteïne koekje contributes 180 calories (82% of total calories).
• Protein sources: proteïne koekje provide essential amino acids for muscle health.
• Energy sources: proteïne koekje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteïne koekje
50gr
Protein: 14g
| Carbs: 14g
| Fat: 7g
chocoladestukjes
10gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!