Proteintwrap mit BBQ Sauce und Hähnchen
Nutritional Overview
Ein proteinreicher Wrap mit reduzierter Menge an Fleisch und Gemüse, ideal als ausgewogene eiweißhaltige Mahlzeit mit moderatem Fett- und Kohlenhydratanteil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteintwrap mit BBQ Sauce und Hähnchen contains 302 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteintwrap mit BBQ Sauce und Hähnchen provides 23g of protein, supporting muscle growth, repair, and satiety.
• Proteintwrap mit BBQ Sauce und Hähnchen provides 19g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteintwrap mit BBQ Sauce und Hähnchen contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteintwrap mit BBQ Sauce und Hähnchen is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Proteintortilla contributes 160 calories (53% of total calories).
• Protein sources: Proteintortilla, Light Käse provide essential amino acids for muscle health.
• Energy sources: Proteintortilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Proteintortilla
60gr
Protein: 12g
| Carbs: 15g
| Fat: 5g
Protein BBQ Sauce
15gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Light Käse
30gr
Protein: 8g
| Carbs: 1g
| Fat: 3g
Hähnchenbrust Aufschnitt
5gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Hähnchensalami
5gr
Protein: 1g
| Carbs: 0g
| Fat: 2g
Mais
15gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
Cherry Tomate
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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