Proteinstång cookies n dream
Nutritional Overview
Detta är en proteinstång med smak av cookies n dream. Den innehåller cirka 200 kcal, 18g protein, 20g kolhydrater, 7g fett och 2g socker. Ingrediensernas exakta mängder är uppskattade och vissa värden kan saknas, vilket anges som 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Proteinstång cookies n dream provides moderate energy and can fit well into most balanced meal plans.
• Proteinstång cookies n dream offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinstång cookies n dream provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinstång cookies n dream contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinstång cookies n dream provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkprotein contributes 72 calories (36% of total calories).
• Protein sources: Mjölkprotein provide essential amino acids for muscle health.
• Energy sources: Kakor (cookies) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkprotein
30gr
Protein: 18g
| Carbs: 1g
| Fat: 1g
Kakor (cookies)
20gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
Sötningsmedel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vegetabiliska oljor
7gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
Kakaopulver
3gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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