Proteinsnack
Nutritional Overview
Dette ser ut som en proteinsnack med sjokolade proteinmilkshake og kokos høyprotein yoghurt. Verdiene er estimert fra synlig emballasje og typiske næringsverdier. Manglende eksakte verdier er satt til 0 ved behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinsnack contains 335 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinsnack provides 45g of protein, supporting muscle growth, repair, and satiety.
• Proteinsnack provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinsnack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteinsnack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kokos høyprotein yoghurt contributes 170 calories (51% of total calories).
• Protein sources: sjokolade proteinmilkshake, kokos høyprotein yoghurt provide essential amino acids for muscle health.
• Energy sources: sjokolade proteinmilkshake, kokos høyprotein yoghurt supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sjokolade proteinmilkshake
330gr
Protein: 25g
| Carbs: 12g
| Fat: 4g
kokos høyprotein yoghurt
200gr
Protein: 20g
| Carbs: 8g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!