Proteinshake Banane
Nutritional Overview
Ein cremiger Proteinshake mit Banane, Haferflocken, Milch und Proteinpulver, ideal für nach dem Training.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Proteinshake Banane contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Proteinshake Banane provides 25g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Proteinshake Banane is an excellent energy source for active individuals and athletes.
• Proteinshake Banane contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Proteinshake Banane is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Haferflocken contributes 100 calories (29% of total calories).
Detailed Ingredient Breakdown
Banane
Protein: 0g
| Carbs: 0g
| Fat: 0g
Haferflocken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Milch
Protein: 0g
| Carbs: 0g
| Fat: 0g
Proteinpulver
Protein: 0g
| Carbs: 0g
| Fat: 0g
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