Proteinriegel Schoko
Nutritional Overview
Dies ist ein Schoko-Proteinriegel mit Milchprotein, Sojaprotein, Schokolade, Kakaopulver und Süßungsmitteln. Die Werte sind geschätzt, da genaue Angaben auf der Verpackung nicht sichtbar sind. Fehlende Werte wurden mit 0 angegeben.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Proteinriegel Schoko provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Proteinriegel Schoko provides 20g of protein, supporting muscle growth, repair, and satiety.
• Proteinriegel Schoko provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinriegel Schoko contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Proteinriegel Schoko provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchprotein contributes 80 calories (57% of total calories).
• Protein sources: Milchprotein, Sojaprotein provide essential amino acids for muscle health.
• Energy sources: Schokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchprotein
30gr
Protein: 15g
| Carbs: 2g
| Fat: 1g
Schokolade
15gr
Protein: 1g
| Carbs: 8g
| Fat: 3g
Sojaprotein
10gr
Protein: 4g
| Carbs: 1g
| Fat: 1g
Süßungsmittel
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Kakaopulver
5gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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