Proteinriegel Haselnuss
Nutritional Overview
Proteinriegel mit Haselnuss-Nougat-Geschmack und Milchschokoladenhülle, Portionsgröße 45 gr. Nährwerte aus dem sichtbaren Etikett geschätzt und auf ganze Zahlen gerundet. Nicht klar erkennbare Einzelzutaten wurden zusammengefasst; fehlende Werte wurden auf 0 gesetzt, falls unbekannt.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Proteinriegel Haselnuss provides moderate energy and can fit well into most balanced meal plans.
• Proteinriegel Haselnuss offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Proteinriegel Haselnuss provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Proteinriegel Haselnuss contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Proteinriegel Haselnuss provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milchschokolade contributes 76 calories (40% of total calories).
• Protein sources: Proteinmischung provide essential amino acids for muscle health.
• Energy sources: Milchschokolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milchschokolade
16gr
Protein: 2g
| Carbs: 7g
| Fat: 5g
Proteinmischung
13gr
Protein: 10g
| Carbs: 2g
| Fat: 1g
Haselnussfüllung
5gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
Haselnüsse
5gr
Protein: 1g
| Carbs: 1g
| Fat: 2g
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